Ingredients
Your Top Queries Addressed
Can lifestyle factors such as diet and exercise impact sexual wellness?
Yes, lifestyle factors such as diet, exercise, and substance use can impact sexual wellness. A balanced diet, regular exercise, limiting alcohol consumption, and avoiding tobacco and recreational drugs can positively influence sexual health and function.
Is sexual wellness only about physical health, or does it involve emotional and relational aspects too?
Sexual wellness involves physical, emotional, and relational aspects. It encompasses not only physical health and sexual function but also emotional intimacy, communication skills, relationship satisfaction, and overall well-being in the context of sexuality.